General Questions?
Email us at: info@edgewaterathletic.com
Swim Questions?
Email Allison at: allison@edgewaterathletic.com
Or
Email Pawel at: paul@edgewaterathletic.com
Mixed Martial Arts
New Classes beginning in 2012!
Get fit while learning the fundamentals of Mixed Martial Arts. MMA is one of the most effective forms of self-defense!
Our adult program will teach you striking and grappling techniques.
Our children's program (for kids 8+) will teach your child self-discipline, teamwork, and responsibility while instilling a love for exercise.
Classes meet once a week for 8 weeks—If these group classes don't work for you, ask about individual and private group training.
MMA - Boxing
Male & Female! ALL levels welcome!
Mixed Martial Arts taught by Jeff Serafin, professional MMA fighter and black belt. Classes will focus on Brazilian Jiu Jitsu and Muay Thai.
Boxing will be taught by David Englund, head boxing coach of the 2005 Illinois State team, more than 20 golden glove champions and 2 national finalists.
Price: $96 Members/$120 Non-Members
Starting February 21: 7 P.M. on Tuesdays and Thursdays
Contact us to sign up today!
Call (773) 262-2455 or e-mail us at info@edgewaterathletic.com
Adult Classes
This class will teach you the fundamentals of mixed martial arts (MMA) and self-defense. The techniques utilized in MMA competition generally fall into two categories: striking and grappling. Striking techniques include kicks, knees, and punches. Grappling techniques include clinch holds, pinning holds, submission holds, sweeps, takedowns, and throws. These are the same techniques utilized by fighters in organizations such as the Ultimate Fighting Championship (UFC) and the military.
Price: $80 for 8 classes
Level 1/Fundamentals: 3 P.M on Sundays and 8 P.M on Mondays
Level 2: 8 P.M. on Wednesdays
Contact us to sign up today!
Call (773) 262-2455 or e-mail us at info@edgewaterathletic.com
Children's Classes
The MMA children's program (for kids 8+) will teach self-discipline, teamwork, and responsibility while also promoting the importance of exercise. Your children will become leaders while being educated in several different forms of martial arts. Improvements in cognition, coordination, and confidence are the main focuses.
Price: $80 for 8 classes
2 P.M. on Sundays
or 5 P.M. on Mondays
Contact us to sign up today!
Call (773) 262-2455 or e-mail us at info@edgewaterathletic.com