YOGA ELEMENTS
(Wednesday 6:00am)
This morning class will explore yoga from a deep level of focus. The postures will focus on alignment, breath, and opening. This class is a great way to deepen your practice and greet your day!
This morning class will explore yoga from a deep level of focus. The postures will focus on alignment, breath, and opening. This class is a great way to deepen your practice and greet your day!